Bubble Bubble

Today I am glad to have a 3-sport outlet to relieve work overflow. Work was insane in the membrane. Swam at LTF this afternoon.

Just me, two sunbathers, and a 78* afternoon. The pool felt like it was about 42*. (I wonder if this is what triathlon training is like in California and Colorado?) These days are the reason I love living here. 1500 meters clicked by without incident. I started cramping at 1600M and decided to cut it short. Lack of fluids is the likely culprit.

Started twittering. Not sure I'm doing it right. It's boring to read. Even more so than my blogs. Dang.

Long run first thing in the morning ~11 miles. Taper for Longhorn starts soon. 2 Half IM races in one season. Go me.